The Ritual Reboot Series: The Power of Daily Self-Care Practices

Kyle Miller and Sian Gordon founded Love. A Yoga Space with studios in Montauk, NY and Venice, CA. As yoga instructors, self-care rituals play a crucial role in their wellbeing and health. That’s why Kyle and Sian have partnered with Sonäge to host Ritual Reboot on Thursday, January 21st at LOVE Yoga in Venice, CA …

The Ritual Reboot Series: Why Journaling Is the Key to a Healthy, More Authentic Life.

By Lavinia Errico With the New Year underway, I want to share with you a tool that has made a tremendous difference in my life and in my relationships. It’s a cliché, but it’s also true, that real change begins with self-knowledge and self-awareness. The challenge for most of us is that we often don’t …