The Ritual Reboot Series: The Power of Daily Self-Care Practices

Kyle Miller and Sian Gordon founded Love. A Yoga Space with studios in Montauk, NY and Venice, CA. As yoga instructors, self-care rituals play a crucial role in their wellbeing and health. That’s why Kyle and Sian have partnered with Sonäge to host Ritual Reboot on Thursday, January 21st at LOVE Yoga in Venice, CA …

How To Maintain Your Healthy Glow During The Holiday Season

Certified nutritionist and fitness model Lauren Berlingeri shares her tips on how to keep your mind, body and skin glowing throughout the holidays. When did exercising, and self care in general, become a passion of yours? When I realized that all I really want is to feel good and look good, for me. I’ve modeled …