5 Healthy Thanksgiving Dishes Your Skin Will Be Thankful For

Are you looking forward to gobbling all the delicious goodies on the Thanksgiving table? Us too! The best part is – so many key ingredients have immense health benefits. We put a list together of some of our favorite recipes – sure to both tantalize your taste buds and feed your skin. Healthy Cranberry Sauce …

5 Reasons To Add Facial Oil To Your Beauty Routine Today

Facial oil is not a new beauty fad – just ask Cleopatra. Her rituals for staying flawless have intrigued and enchanted beauty buffs for centuries. Famous for her over-indulgent milk and honey baths, Cleopatra used olive, sesame and almond oil for her face – only the finest ingredients for a queen. In fact, essential oils …

Our Health & Wellness “Must Read” Roundup: July

We scour the web for the best mind, body and spirit stories – so you don’t have to. Check back for more of our favorites. Wow, you’re glowing. You must have read last month’s roundup. This go around, we’re covering a range of lifestyle topics to get you into Self-Care mode. Scroll down for reads on digestion, …

Our Health & Wellness “Must Read” Roundup: June

We scour the web for the best mind, body and spirit stories – so you don’t have to. Check back  for more of our favorites. Hello, beautiful. We’re back with our monthly, “Must Read” roundup. This time around we’re covering everything from hydration to sun protection to self affirmation. Craving more wellness content? Get the goods …

Cinco De Mayo: Spice Up Your Self-Care

In honor of Cinco De Mayo the Sonäge team is bringing you our favorite spicy guacamole recipe. Who doesn’t love guacamole?  Well, we realize that there are a few of you out there, but even you may be convinced to give it a try (again), once you learn about the myriad benefits of its ingredients …

Spring for Asparagus

Spring has officially arrived and, with it, new opportunities to help keep your skin glowing from the inside out, because we know that what you put in your body is just as important as what you put on your skin. The Sonäge team is excited about the bounty of fabulous, flavor-filled fruits and vegetables about …

The Awesome Power of Bone Broth

This is the first post in a multi-part series that we’re calling “The Beauty of Balance,” meant to entertain, educate and inform busy women (and aren’t we all?) in association with Sonäge’s upcoming “The Beauty of Balance” event in Manhattan. Sonäge is thrilled to have Parsley Health Founder Dr. Robin Berzin in conversation with other …

Glam Up Your Holiday Party Season

Thanksgiving is around the corner (two weeks and counting), kicking off the unofficial start of the holiday party season. You want to look and feel your best as you make the Yuletide rounds, whether it be the office party, your best friend’s annual cocktails-for-a-cause do, the family lighting of the Hanukkah menorah celebration, your neighborhood block …

Facial Oils 101.

Although for many of us it does not seem that fall has fully arrived, despite what the calendar says, the seasons are most definitely changing. The air is already starting to get drier and that’s before our heaters have begun to kick in. You may not feel it quite yet, but these changes are about …

Glow from Within: Lycopene and Tomatoes

This is the first in a series of monthly posts by Certified Health Coach and Plant-Based Chef Julie Magnussen. We’re calling it “Glow From Within,” because we know that what you put in your body is just as important as what you put on your skin. By Julie Magnussen Have you ever noticed the most coveted “look” is …